3 Exercises for such charisma

I've been working with voice, confidence and image for a few years now, and I see that people with strong charisma have one thing in common. They know how to hold attention. Without shouting. Without jumping. Without "look at me!" Like Jolie: She can just come in. Just be silent. Just watch. But you can't help but look back. Here are 3 really working exercises that pump up your inner charisma - and make sure that you are not just seen, but felt: 1. Silence with power: “1 minute without any unnecessary movements” What to do: Sit in front of the mirror. Set the timer for 1 minute. Look at yourself point-blank, without facial expressions, without fuss, without trying to “look beautiful” Goal: to learn to withstand silence and stillness. Charismatic people are not afraid of pauses. They have no fuss inside, but support. How it works: You begin to notice how you want to justify yourself, move, look away. But the more you can be present silently, the more powerful your aura becomes. - This exercise is loved by actors and public speakers. 3. Eye contact: “I look without breaking through” What to do: When you talk, look into the eyes not to control, but to be in contact Practice this with a friend or in a store: 3 seconds of looking, then gently remove. How it works: Charisma is not pressure, it's presence. People want to be noticed, not looked at. You look as if you see and accept. Charisma doesn't require a suit, a voice, or "leadership." It comes when you hear yourself and let others feel it.