8 Evidence-Based Tips that Helped Me Find Love

MY PRODUCTIVITY APPS ? Momentum: Energising Habits (iOS) - Download Here → https://go.sparkle.so/momentum/ytd ? Voicepal: AI Writing App (iOS/Android) - Download for Free → https://go.aliabdaal.com/voicepal/ytd MY BOOK ? My New York Times bestselling book Feel-Good Productivity (2,000+ 5-star reviews) https://go.feelgoodproductivity.com/a... MY COURSES ? Build a $100k/year lifestyle business without quitting your day job → https://go.aliabdaal.com/lifestylebusinessytd ? My Productivity System: LifeOS → https://go.aliabdaal.com/lifeos/ytd ? Grow / Monetise your YouTube Channel → https://go.aliabdaal.com/PTYA/yt CONNECT WITH ME ? Join LifeNotes, my weekly email where I share what I’m reading & learning: https://go.aliabdaal.com/lifenotes/yt ? Instagram: https://instagram.com/aliabdaal ?? Linkedin: https://www.linkedin.com/in/ali-abdaal/ ? My website / blog: https://www.aliabdaal.com/ ?️ Liminal Squire Hex Pen by Baronfig: https://go.aliabdaal.com/liminal-squire-pen ------------ One of the biggest predictors of life satisfaction is the quality of our relationships and there are studies which show that it's specifically your romantic relationships which correlate with these health and happiness outcomes. So in this video, I'll be sharing some tips from that I picked up from talking to behavioural scientist Logan Ury who's written the fantastic book How To Not Die Alone. Enjoy x Check out my interview with Logan here - https://youtu.be/CTLWzzmfOxQ ⌚️ Timestamps 01:17 Tip #1 - Throw away the checklist 03:03 Tip #2 - Overcome the hesitater mindset 04:47 Tip #3 - Don't fall into the interview trap 06:34 Tip #4 - The peak end rule 07:45 Tip #5 - The second date rule 09:15 Tip #6 - The experiential mindset 13:18 Tip #7 - Basement person vs penthouse person 14:02 Tip #8 - Treat it like an experiment PS: I donate 10% of my income to charity every year. Would you like to join me? Learn more about the 10% Pledge: https://aliabdaal.com/giving-what-we-can/