Learn more about Breathwork here:
https://elementalrhythm.idevaffiliate.com/
I'm pretty sure 'COURTNEY' gets you 10% off an account, but there are free courses too! I also have tons of videos linked in my channel and will be creating more content on this so follow to learn more!
I went to Costa Rica to begin my Breathwork certification process at a hands on retreat. The retreat is Elemental Rhythm and is in the link I put above!
I had two full days of immersion, learning about the entire process of facilitating a Breathwork experience for someone. We learned the breakthrough experience-Yang and the flow experience-Yin.
I met some amazing people, doing really incredible work including getting to hang with Gio Bartolomeo, the creator of the retreat and Elemental Rhythm Breathwork technique!
I highly recommend this certification process and the in person retreat, but they also hold online ones!
Timestamps:
0:41 Land in costa rica show you where I'm staying
1:55 Eat dinner and chit chat
4:40 Go over day 1 of the retreat
6:08 End of day 1 chat
8:09 Go over day 2 of the retreat
9:28 End of trip chat
Coming from the retreat we have 6 weeks of studying, zoom calls, and practice.
Thank you for watching this video and supporting me. I'm super excited to have this channel and connect with you guys more! Please subscribe to see more
Gina that I mention in the video is @ginadaringgreatly on Instagram!
- Category
- Spiritual & Healing Travel
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