In this video, Emma takes part in a peaceful and powerful meditation retreat with monks in the mountains of Chiang Mai, Thailand.
Far away from the busy tourist spots, this authentic monk-led retreat gave her a rare opportunity to experience the spiritual side of Thailand — living simply, waking up with the sunrise, meditating daily, and learning from Buddhist monks.
The retreat was held in a tranquil monastery surrounded by lush forest and mountain air — the perfect setting to disconnect, reflect, and reset.
If you're looking for a real meditation retreat in Chiang Mai or are curious about what it’s like to live with monks in Thailand, this video shares the full journey.
? Location: Remote monastery in the mountains of Chiang Mai, Thailand
?♀️ Experience: Silent meditation, mindfulness practice, and cultural immersion
?? Who: Emma from our full-time travel family, exploring deeper experiences around the world.
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? Retreat link: https://www.papaemeditation.org/
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