00:00 Introduction
01:37 Day 0
03:45 Day 1
06:48 Day 2
08:11 Day 3
10:58 Day 4
15:01 Day 5
18:40 Day 6
20:33 Day 7
22:39 Day 8
23:43 Day 9
25:49 Day 10
32:24 Day 11
35:14 Tips
40:31 Wrapping up
This is my journey into the 10-day silence Vipassana Meditation Retreat. I’ve attended my first Vipassana retreat In July 2024 In Suffolk (UK), and It has absolutely changed my life. I hope It will Inspire you to join a course, too!
Watch until the end for extra tips on how to get the most out of your meditation retreat.
Are you considering joining a 10-day silent Vipassana meditation retreat? Leave a comment down below??
Inspired by @UnJadedJade @SamRoff
This Is the centre In Suffolk on https://uk.dhamma.org/suffolk-centre/
To book a 10-days course visit https://www.dhamma.org/en/schedules/noncenter/uk
Please forgive my broken English ??????
- Category
- Meditation & Silent Retreats
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