Training in Thailand: What You NEED to Know (Beginner’s Guide)

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Published May 26, 2026

Thinking about flying to Thailand to train Muay Thai? Before you book your flight, watch this. In this video, I share exactly what it’s really like to train Muay Thai in Thailand — the good, the bad, and the things nobody warns you about. From early-morning sessions in the Thai heat to brutal pad rounds, staph infections, and the reality of living the Muay Thai dream — this is everything you need to know before stepping into a Thai gym. Whether you’re planning to train at Tiger Muay Thai, Fairtex, or one of the smaller local gyms, this guide will help you get the most out of your experience. I’ll cover training intensity, recovery, hygiene, culture, and what to expect as a foreigner training in Thailand. 0:00 - Intro 1:21 - When to go 2:02 - Where to go 2:22 - Preparing yourself before you go 3:12 - Choosing a gym 3:53 - What it's like 4:58 - Recovery 6:10 - ESSENTIAL ADVICE Gym guide: https://muay-ying.com/category/ thailand/gym-reviews/ ? Subscribe for more content around training, travel, and the Muay Thai lifestyle. #MuayThai #ThailandTraining #MuayThaiTravel

Category: Fitness & Bootcamp Camps Abroad

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Training in Thailand: What You NEED to Know (Beginner’s Guide)

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