"Meditate in the morning, on your bed"

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Published May 26, 2026

FREE Course with Rinpoche: https://info.tergar.org/miniaam?utm_source=youtube&utm_medium=video&utm_campaign=YT Feeling anxious, overwhelmed, or like something's missing? You're not alone. This free 3-day meditation journey with Mingyur Rinpoche shows you how to work with anxiety, overthinking, and stress using simple awareness practices that fit into real life. No apps. No jargon. No long sitting sessions. Start for free → https://info.tergar.org/miniaam?utm_source=youtube&utm_medium=video&utm_campaign=YT _______________ No matter how much we want to meditate, we may find ourselves putting it off day after day. In this reel from "Tips for Lazy Meditators", Mingyur Rinpoche gives us easily applicable tips to help us build a stable meditation practice - specifically upon waking up in the morning. This teaching is from Tergar’s Joy of Living online program. To learn more, visit joy.tergar.org. #shorts #mingyurrinpoche #mingyurrinpochemeditation #morningmeditation #lazymeditation #lazymeditator

Category: Meditation & Silent Retreats

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"Meditate in the morning, on your bed" - Mingyur Rinpoche

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