Published
0:00 Why I did it
3:25 The centre
8:18 The effects
14:44 How I feel 3 years later
20:00 Should you do one?
Links mentioned:
http://propanefitness.com/retreat/
http://propanefitness.com/vipassana/
Daniel Ingram: METRICS for tracking meditation: https://propanefitness.com/how-to-track-meditation/
Learn more about how to build and deliver a profitable online programme to your clients, and gain financial freedom: http://www.propanefitness.com/casestudyyt
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- Meditation & Silent Retreats
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